PERSONAL TRAINING SERVICES
• Core Strength Training
• Body Sculpting & Toning
• Fitness for Fat Loss
• Muscle Growth & Development
• Sport Specific Training
• Injury Rehabilitation
• Balance & Flexibility Training
• Dietary Counseling & Analysis
• Home Gym Design
• In-Home Personal Training
PROGRAMS
• Corporate Packages
• Train With a Buddy
• Desert Boot Camp
• Traveler’s Package
• Online Diet & Fitness Programs
• Phone-In Fitness Packages
• Exclusive and Adventure Packages (hiking, mountain biking, ski trips,
rafting, etc.)
VIP PACKAGES
• Exclusive training sessions with Jake
for individuals with VIP needs
(i.e. athletes, actors, individuals with fitness
deadlines).
4 to 5 private sessions per week until goals are
attained.
OTHER SERVICES
Dietary Counseling and Analysis
Body Fat testing
ADVOCARE Nutritional Supplements
FEES
Contract length and travel time dictate pricing.
Please
Contact Me for details.
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"Working out with Jake has had an
amazing impact on my life. I have seen great changes in my physical
strength, endurance and eating habits, which I would not have
attained without him. Jake is the best trainer I have ever had
and is now a good friend." Michael Weems, Owner/Designer
of The Michael Weems Collection